Welcome to Mindfulness Trainer, PLLC
Breathing in, we calm mind-body. Breathing out, we walk a new path.
All products
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Waking up together!
CommunityA space for graduates of "Embracing the Moment: a mindfulness course" to share and deepen their learning and personal mindfulness practice.
Free
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Embracing the Moment: a mindfulness course
Course5.0 average rating (2 reviews)What is mindfulness? Is it hard to do? Is it worth the effort? Mindfulness is a capacity we all have, but the chatter in our minds can make it difficult to access. Join Paul in this gentle, practical and inspiring exploration of mindfulness.
Free